+370 5 26 5 91 91
Training
ANTI-CELLULITE WORKOUT
Monday, Wednesday, Friday
Exercises tightening and strengthening abs, thighs, bottom and leg muscles, thus improving blood circulation and stimulating metabolism in trouble areas.
ANTI-CELLULITE WORKOUT
Monday, Wednesday, Friday
CALLANETICS
Every day
Callanetics is a type of gymnastics. Callanetics is designed to exercise all the body parts: shoulders, arms, waist, abs, back, thighs, legs. Callanetics exercise involves deep muscle work, meaning faster reduction of fat stored deep inside the body.
CALLANETICS
Every day
FITBOX
Mondays, Thursdays
An exercise system that is focused on intensive and fun cardio moves, including boxing, fighting and running. As well as learning boxing technics , coordination excercises and working on your stamina.
FITBOX
Mondays, Thursdays
BODY TONING + PRESS
Sunday
Strength training and body toning class focused on training and strengthening of major muscle groups by utilizing dumbbells, exercise bands, bars, step platforms.
BODY TONING + PRESS
Sunday
TABATA
Monday, Wednesday
It intervals ( 20 sec. Series of exercises , 10 sec. Rest) carried out exercises in an effort to carry out as fairly as possible and as many times during one series . This workout is designed cardiovascular , endurance training , subcutaneous fat layer reduction.
TABATA
Monday, Wednesday
UPB + PRESS
Friday
Strength training , strengthening the upper body and abdominal muscles.
UPB + PRESS
Friday
Trainers
Boxing, Fitness
Adrian
Pilates, Fitness
Aivaras Šostakas
2007-2011 ISM University of Management and Economics (Bachelor),
2012-2013 Lund University, School of Economics and Management (Master),
2014-2015 Body Control Pilates (London) certified teacher,
2015-2016 Lithuanian University of Educational Sciences, trainers qualification course.
2015-Member of The European Register of Exercise Professionals (EREPS)
Callanetics
JELENA REVKO
Aerobics trainer.
aerobics
EDITA BAŠKIENĖ
Master of artistic gymnastics, multi-time champion of Lithuania and prize-winner of international competitions. Active participant of aerobics seminars and workshops. Works as aerobics instructor since 1998. Coaches group pilates classes as well as personal training (group and personal pilates classes). Holds bachelor’s degree from Vilnius pedagogical university Faculty of Physical education.
Prices
Schedule
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

ANTI CELLULITE

8.00-8.50

 BODY TONING

+PRESS

6.45-7.30

FIT BALL

8.00-8.45

 BODY TONING

+PRESS

6.45-7.30

ANTI CELLULITE

8.00-8.50

   

CALLANETICS

9.00-9.50

CALLANETICS

9.00-9.50

CALLANETICS

9.00-9.50

CALLANETICS

9.00-9.50

CALLANETICS

9.00-9.50

FIT BOX

10.30-11.20

BODY TONING

10.30-11.20

MUSCLE TONING

12.00-12.50

FIT BOX

12.00-12.50

ANTI CELLULITE

12.00-12.50

FIT BOX

12.00-12.50

UPB+PRESS

12.00-12.45

CALLANETICS

11.30-12.20

CALLANETICS

11.30-12.25

CALLANETICS

17.30-18.20

FitLife Workouts

13.00-14.00
Registration needed

CALLANETICS

17.30-18.20

CALLANETICS

17.30-18.20

CALLANETICS

16.15-17.05

FitLife Workouts

13.00-14.00
Registration needed

 

 

TABATA

18.30-19.25

CALLANETICS

17.30-18.25

TABATA

18.30-19.25

ANTI CELLULITE

18.30-19.20

TABATA

17.30-18.20

   

FIT BOX

19.30-20.25

BODY DESIGN

18.30-19.25

CIRCLE TRAINING

19.30-20.20

FIT BOX

19.30-20.25

     
   

CALLANETICS

19.30-20.25

         

 

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UAB “Sporto klubų sistema”

Mindaugo g. 14b

LT-03225 Vilnius

+370 5 2659191

info@fitlife.lt

 

Atsiskaitomoji sąskaita SEB banke

LT587044060004474246

Įmonės kodas 300029421

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